Monthly Archives: October 2017

Why Drink Green Tea To Remain Healthy

Apart from drinking water, green tea is among the mostly consumed items in all over the world. It consists of Catechins (famous as a flavanol which is an antioxidant and a natural phenol). This ingredient is useful in fighting against cell diseases and also protects cell from damaging. The bulk green tea is not processed too much before it is available for the drinkers due to which, the tea leaves maintain their antioxidant and catechin properties and enhance the health of their drinkers.

Cancer

There are mixed researches and claims that green tea can help to cure cancer. The antioxidants, catechins of tea help to fight against its effects and work well to protect cells from damaging. It is famous to aid healthy cells if a patient takes two to three cups in a day. Keep in mind that its not a treatment instead, it is a way to prevent cells from damaging.

Healthy brain

Bulk herbal tea helps to improve the memory and performance of your brain. It stimulates the flow of blood by cleaning or improving the space of blood vessels and facilitates brain to work more efficiently. It also prevents plaques and prevents a person from having Alzheimer’??s diseases.

Prevent heart diseases

Studies have proven that herbal tea is the best way to prevent a number of heart-related diseases such as high cholesterol, heart diseases and high blood pressure. So all in all, it is effective in reducing the risk of suffering from heart diseases by decreasing the reasons of high blood pressure and high cholesterol.

Diabetics

Herbal tea maintains blood sugar level in diabetic patients. It also helps to reduce blood glucose concentration and inhibit lipid intake. Also, it is effective in reducing potential of weight gain in the patients.

Weight loss

Green tea has certain elements that increase metabolism rate by 4% and enable the drinker to burn more fat than before. It works as an efficient diet supplement and maintains your weight once you lose it. Instead of going for soda, drink green tea one to two cups per soda can as it will allow to save around 50,000 calories in a year.

DE stress, Relax

The ingredients in herbal tea, like lavender, chamomile and spearmint, help to relax and calm drinkers. Amino acids known as theanin present in herbal tea help drinkers to provide a calming and relaxing effect. Some blended teas induce sleep and therefore, it is recommended to select a special blend that best suits your requirements.

Why It Is Important To Drink Caffeine

Do you love coffee? Does your day can not be good until you drink a cup of coffee? As you know that coffee is a powerful drink, you will always find its caffeine content with some addictive properties that help to detain digestion procedure, incite stomach ulcers, induce sleep alteration and researches are still coming.

Apart from this, health experts have agreed on the fact that there is a substitute for coffee that can make you more fresh and lippy without encountering any sort of problem. People used to call it Chain tea, do you know it? Chai tea is the product that has been used by a number of drinkers and has proved to be effective for many reasons.

The caffeine free Chai tea offers countless benefits apart from giving freshness of a coffee.

If you have any doubt about its properties and benefits, then move on to explore how it is of great significance for you and why you should opt to choose it among all.

To do justice with this topic, we will first discuss the key elements of caffeine chai tea along with their respective benefits.

Black tea

It is among the most important elements of chai tea, which is also known as Camelia Sinensis. It contains antioxidant properties that are derived from its polyphenol components.

Its antioxidant properties have the capability to destroy and scavenge free radicals present with the living tissues and in the result, these antioxidants will help drinkers to limit all types of oxidative damages causes to the cells.

The medical/health implication of caffeine free tea is that it works as an anti aging remedy and overcomes the risks of having cancerous cells developing within the body. There are comparatively fewer cases of cancer in caffeine tea drinkers than those who do not drink it.

Ginger

Its origin is steep in the Ayurvedic medicine and therefore, traditional chai is always sated with different herbs, spices and roots so that people can derive chai tea from it and provide more advantages to its drinkers.

The ginger element of caffeine free tea helps to treat nausea and has proved to be effective on women who always suffer from morning sickness.

Cloves

This component is used to relief patients from pain and therefore, it has been famous in all over China since centuries and is still preferred in the country.

Cinnamon

Cinnamon is another important element of chai tea. It has been considered that it works as a stimulant having the ability to enhance mental alertness and overcome tiredness. It even helps to assuage the signs of flatulence and many other digestive problems.

Have Loose Leaf Tea

Why loose tea is superior?

The answer of this question is really simple that when you purchase tea bags, you are primarily paying for their packaging as the procedure is very resource intensive. Whereas when you buy loose leaf tea in bulk, then you are actually paying for the product and cost of shipping and packing is negligible. You can also buy loose leaf tea tins as they are provided with varied sizes and facilitate customers according to their needs. If you are more concerned about the environmental affects, you will have extra reasons to select loose tea as it is a sustainable choice and produces less waste as well as needs less material input and energy for production.

Can you get higher quality tea from loose leaves?

People normally say that the tea leaves used to prepare tea bags is always of low quality- thing to point out here is that they mostly contain dust or fannings, even contain small particles which are left after extraction of the best leaves. It is true for most of the tea bags available in the market but let me tell you that it is not universally correct. Many tea producing companies have started to market with whole leaves in the form of loose leaf tea tins. In most of the cases, tea manufacturers add the exact item in sachets which are available as loose leaf.

There are a number of tea companies that only deal in loose leaf teas. So, if you want to drink the best loose leaf tea then it is recommended to always relay upon a reputed producer. Do not go towards tea bags even if they are claimed to be of high quality.

It is really easy to get choose the best loose leaf tea after doing some research. While going to prepare a tea, you need to own a teaspoon and a strainer that will help you to brew the loose tea. Whole leaf, large leaf teas can be brewed in a teapot or mug and the leaves can be easily taken out according to the quantity required. For teas having small leaves, this could be impractical, therefore you need a tea infuser. They will convert into a tea basket infuser or tea ball that can easily sit into the teapot or mug. Also, there are teapots that are provided with built in ceramic basket infusers. So, you will have the best tea to drink ever.

Finally, you need to learn how to brew a tea; but if you are using tea bags then you are familiar with almost all of the tricks. So, you only need to know how much tea leaves to use while preparing your tea. Simply follow the provided instructions on the label of loose leaf tea tins and have a delightful cup of tea.

Steve Schwartz is known by many authoritative figures in the tea industry as a Master Tea Blender. He has blended award winning teas under our Art of Tea brand. Just visit www.artoftea.com to begin browsing and buy best loose leaf tea.

The Divine Taste Of The Dark Chocolates

Most of the vintage plantations have made an overall clear understanding to their farmers that it is the right kind of the fermentation of these particular cocoa beans lead to a wonderful end product, which they were not aware of. With the absolute right kind of the training and make, they very well understand the overall importance and the process of fermentation as per the Rainforest Alliance Guidelines. They even make sure that the best cocoa beans are being very well sorted for high quality chocolates. No third party is anyway involved in this particular deal. The company is in direct contact with the numerous farmers and the farmers are paid directly, thereby reducing the overall possibility of a third party in between and compromising on the overall quality of the products.

Other studies have very well shown that phenyl-ethylamine in a chocolate that has antidepressant value, and that chocolate even has a very strong cavity-fighting compound, theo-bromine which may be just as good as fluoride at the process of hardening the tooth enamel. Unfortunately, most of the chocolate has lots of the sugar content, so that promotes the tooth decay. Milk chocolate is very much liked by the millions of the chocolate lovers from all across the globe irrespective of the age group and gender.

Taste Of The Dark Milk Chocolates

How does it do all that? Part of it is the antioxidant activity of the dark chocolates. According to the MD chocolate researcher, Dr. Sue Williams of Baylor University Medical Centre and also a chocolate maker and marketer, the dark chocolate has 510 milligrams of the flavanol, (protective plant nutrients) per 100 grams than the following well-known antioxidant foods which very specifically weigh in at the following flavanol numbers: apples 110 mg, cherries 96 mg. brewed black tea 65 mg. or red wine, 65 mg. The antioxidant activity is being particularly measured in the ORAC units. The ORAC score per 100 grams of the unprocessed raw cacao measures to around 28,000. Acai is 18,000, Strawberries counts to 1,540, and the spinach counts to 1,260. The score for the overall usual manufactured dark chocolate is still 13,120, which is still very high. For the case of the milk chocolate, the score goes down to 6,740. The overall high antioxidant levels give a particular chocolate its anti-aging and anti-inflammatory properties. And cocoa is indeed a rich source of the various minerals magnesium, sulphur, calcium, iron, zinc, copper, potassium, and manganese, and some of the B Vitamins.

But who would probably think that chocolate would lower the physical problem of blood pressure? By far my favorite dark chocolate study was done in the year 2001 at the University of Harvard. The head researcher Dr. Norman K. Hollenberg, MD, professor of medicine at the Brigham and Women’s Hospital and Harvard Medical School was very much inspired by learning about the residents of a Panama island who almost never ever developed the physical problem of high blood pressure, and drank 5 cups of cocoa a day regularly. When they left the island and their cocoa, they were vulnerable to the problem of high blood pressure. He wanted to find out why, so he gave the Boston volunteers some cups of cocoa, either with the high levels of flavanol or low levels. The people with the high level of cocoa showed more nitric oxide activity which in turn lowers the blood pressure and promote the cardiovascular health. The problem was solved!